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Working out position size

Risk and the mind: how accounts survive3 min read
What you learn in 3 minutesA reader asked: "I know I want to risk R200 on a trade, but how do I turn that into a lot size?" This lesson answers that question. You will learn to work out position size using three numbers you already have: the money you are willing to lose, the distance to your stop in pips, and the value of one pip for the pair you are trading. By the end, you will be able to calculate your own position size in rand, step by step.
18.328018.383118.438218.493318.5484USD/ZAR · H1 · 18 candles · schematic
A schematic diagram showing three boxes: risk in rand, stop distance in pips, and pip value per standard lot, with arrows leading to a final box for position size in lots.
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R200 risk, 25-pip stop: what lot size

StepAmountNote
Risk in randR200The amount you decide you are comfortable losing if the stop is hit.
Stop distance in pips25 pipsThe difference between your entry price and your stop-loss price, measured in pips.
Pip value per standard lotR10For USD/ZAR, one pip on one standard lot (100,000 units) is R10. This is fixed for this pair.
Risk per pipR8R200 divided by 25 pips = R8 per pip.
Position size in lots0.80 lotsR8 per pip divided by R10 per pip per standard lot = 0.80 lots.

Your broker may round the lot size to the nearest 0.01, charge a spread that affects your entry, or apply a commission. The pip value may also vary slightly if the broker uses a different contract size or if the exchange rate moves. Always check the contract specifications with your broker.

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The mistake people make here

The common mistake is to pick a lot size first, then set the stop. That reverses the logic. You end up risking more than you planned because the stop distance is an afterthought. Instead, start with the money you are willing to lose, then find your stop distance on the chart, then calculate the lot size. If the calculated size is not allowed by your broker, adjust the stop or the risk, not the other way around.

Check yourself

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If you risk R150 and your stop is 30 pips away, what is your position size in lots for USD/ZAR?

Risk per pip = R150 / 30 = R5 per pip. Position size = R5 / R10 = 0.50 lots.

You want to risk R80 and your stop is 20 pips. What lot size do you get?

Risk per pip = R80 / 20 = R4 per pip. Position size = R4 / R10 = 0.40 lots.

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Next in Risk and the mind: how accounts surviveRisk and reward
Trading forex and CFDs carries a high risk of losing money. Most retail accounts lose. Nothing here is a recommendation to trade or a forecast of any result.Nalediyour course guide